Winter air is dry, skin, slow metabolism, sebaceous glands, sweat gland secretion decreased, so the skin becomes dry, rough, even in the hand, foot and part of ruffling occurs, the original wrinkles will deepen, and so it needs special care, away wrinkles, and make You look younger!
dry winter soup easy to aging and ultimately,
one, lotus root soup cavity
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml spices: salt, 2 teaspoons (10 grams)
approach:
1, will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices.
2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam.
3, the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer.
4, lotus root into pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
dry winter soup easy to aging and ultimately,
Second, the pure heart and lungs and Tom
soup: Mangosteen 1 (10 grams) red dates 2 (20 grams) 20 grams candied 4 Polygonatum (40 grams) apricot lily 10 Kernan 30 grams 10 grams Jianhua
ingredients: 300 grams of pig bone cavity through a ridge of 200 grams of ginger 1 tsp salt 200ml water (5 g)
approach:
1, peeled ginger. Cavity through the spinal bone and wash pigs, pigs and then cut through ridges of about 2 cm pieces.
2, the pot into the water, the fire will be water to boil, pour through cavity ridge bone and pig blanch, boil, remove and change color, rinse off with water floating at the end. Washed with water and then soup.
3, to rinse the cavity of bone and pig spinal block into the Tang Bao Tong, a one-time add enough water (about 2000 ml).
4, after the water boils, skim with a spoon at the end, put a knife took a little ginger powder, into the soup, cover, turn a small fire to burn two hours after the fire, drinking before the transferred salt.
dry winter soup easy to aging and ultimately,
Third, bone mushrooms carrot soup
ingredients: 500 grams of mushrooms 6 bone 2 onions 3 carrots 3 slices ginger vinegar 1 teaspoon coriander 2 (5ml) pepper 10 Salt
approach:
1, bone Zhancheng 5cm-long pieces, wash stand. Mushrooms with warm water and soak for 5 minutes after the stalks clean. Wash, cut and peeled carrots.
2, the bone into the Tang Bao, the one into the water did not have enough bone. After heating the fire, skim foam, add mushrooms, green onions, ginger and pepper. And then transferred to vinegar, cover and cook for 2 hours with the fire.
3, add carrot, and simmer for 15 minutes, transferred to salt. Before serving, thrown into the parsley.
dry winter soup easy to aging and ultimately,
IV Dictyophora pot chicken soup
raw materials: bamboo fungus six local chicken half a ginger 4 green onions 4 dishes half a heart 6 carrots 2 teaspoons salt (10 grams)
approach:
1, the local chicken half, wash Zhancheng block. Dictyophora soaked with cold water for 10 minutes, as long as crisp bamboo fungus can be softened.
2, the chicken into boiling water blanch fish out, rinse with water floating on the surface of the end of chicken. The chicken into the casserole, pour in enough water for one-time, into the onion, ginger, soup until boiling, lower the fire to burn for 1 hour.
3, taking advantage of the soup of the time, the softened soaked bamboo sun, cut head and tail of the net, into the warm water blanch for 20 seconds, remove the astringency of Health Dictyophora. Remove, the use of cold water washed into the soup pot and continue to boil for 30 minutes.
4, finally, what side dishes you can put the heart and carrots in the soup, cook for 2 minutes and turn off the heat, according to your taste, salt seasoning.
dry winter soup easy to aging and ultimately,
five tibial stew frondosa
raw materials: bone cavity Maitake 3 5 500 grams of ginger 4 green onions pepper 5 Salt
approach:
1, Grifola after hair wash with warm water, soak water frondosa retained after precipitation.
2, tibial Zhancheng large wash. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove after rinsing with clean water.
3, the bone cavity into the casserole, and sufficient enough time to boiling water. Fire after cooking, skim foam, pour the soup soaked frondosa. Add frondosa, green onions, ginger and pepper, cover with a slow fire and cook for 2 hours, transferred amount of salt before serving.
dry winter soup easy to aging and ultimately,
six, Ganoderma lucidum mushroom pot chicken
ingredients: Ganoderma lucidum 4 grams (about 6) jujube dried mushrooms 10 10 4 chicken half a ginger 4 green onions 1 tablespoon Shaoxing wine (15ml) Salt to taste
approach:
1, Ganoderma lucidum, shiitake mushrooms and red dates, soaked in cold water for 2 minutes, rinse clean and spare. Wash chicken Zhancheng large.
2, the chicken into the Tang Bao in sufficient enough time to water. After heating the fire, skim foam. Into the fungus, mushrooms, red dates, large scallion, ginger, Drizzle wine. Cover and cook for 2 hours with a slow fire. Before serving, transferred amount of salt.
dry winter soup easy to aging and ultimately,
one, lotus root soup cavity
Material: Lotus 2 (about 500 grams) 500 grams ginger tibia six water 2000ml spices: salt, 2 teaspoons (10 grams)
approach:
1, will be chopped into pieces of bone cavity clean. Lotus root, peeled and cut. Ginger slices.
2, the pot into the water, heated to boiling after the fire, into the bone cavity blanch 3 minutes, remove and washed with water and float to the surface of the foam.
3, the bone cavity into the Tang Bao in enough time add enough water, cover and quickly heated to boiling fire, open the lid with a spoon to skim foam. Add ginger, cover and boil for 30 minutes over medium heat transfer.
4, lotus root into pieces, cover and continue to use the small fire to burn in a half hour. Sprinkle the salt before eating can be.
dry winter soup easy to aging and ultimately,
Second, the pure heart and lungs and Tom
soup: Mangosteen 1 (10 grams) red dates 2 (20 grams) 20 grams candied 4 Polygonatum (40 grams) apricot lily 10 Kernan 30 grams 10 grams Jianhua
ingredients: 300 grams of pig bone cavity through a ridge of 200 grams of ginger 1 tsp salt 200ml water (5 g)
approach:
1, peeled ginger. Cavity through the spinal bone and wash pigs, pigs and then cut through ridges of about 2 cm pieces.
2, the pot into the water, the fire will be water to boil, pour through cavity ridge bone and pig blanch, boil, remove and change color, rinse off with water floating at the end. Washed with water and then soup.
3, to rinse the cavity of bone and pig spinal block into the Tang Bao Tong, a one-time add enough water (about 2000 ml).
4, after the water boils, skim with a spoon at the end, put a knife took a little ginger powder, into the soup, cover, turn a small fire to burn two hours after the fire, drinking before the transferred salt.
dry winter soup easy to aging and ultimately,
Third, bone mushrooms carrot soup
ingredients: 500 grams of mushrooms 6 bone 2 onions 3 carrots 3 slices ginger vinegar 1 teaspoon coriander 2 (5ml) pepper 10 Salt
approach:
1, bone Zhancheng 5cm-long pieces, wash stand. Mushrooms with warm water and soak for 5 minutes after the stalks clean. Wash, cut and peeled carrots.
2, the bone into the Tang Bao, the one into the water did not have enough bone. After heating the fire, skim foam, add mushrooms, green onions, ginger and pepper. And then transferred to vinegar, cover and cook for 2 hours with the fire.
3, add carrot, and simmer for 15 minutes, transferred to salt. Before serving, thrown into the parsley.
dry winter soup easy to aging and ultimately,
IV Dictyophora pot chicken soup
raw materials: bamboo fungus six local chicken half a ginger 4 green onions 4 dishes half a heart 6 carrots 2 teaspoons salt (10 grams)
approach:
1, the local chicken half, wash Zhancheng block. Dictyophora soaked with cold water for 10 minutes, as long as crisp bamboo fungus can be softened.
2, the chicken into boiling water blanch fish out, rinse with water floating on the surface of the end of chicken. The chicken into the casserole, pour in enough water for one-time, into the onion, ginger, soup until boiling, lower the fire to burn for 1 hour.
3, taking advantage of the soup of the time, the softened soaked bamboo sun, cut head and tail of the net, into the warm water blanch for 20 seconds, remove the astringency of Health Dictyophora. Remove, the use of cold water washed into the soup pot and continue to boil for 30 minutes.
4, finally, what side dishes you can put the heart and carrots in the soup, cook for 2 minutes and turn off the heat, according to your taste, salt seasoning.
dry winter soup easy to aging and ultimately,
five tibial stew frondosa
raw materials: bone cavity Maitake 3 5 500 grams of ginger 4 green onions pepper 5 Salt
approach:
1, Grifola after hair wash with warm water, soak water frondosa retained after precipitation.
2, tibial Zhancheng large wash. Pot into cold water, into the bone cavity, the fire heated to boiling and continue to cook for 3 minutes. Remove after rinsing with clean water.
3, the bone cavity into the casserole, and sufficient enough time to boiling water. Fire after cooking, skim foam, pour the soup soaked frondosa. Add frondosa, green onions, ginger and pepper, cover with a slow fire and cook for 2 hours, transferred amount of salt before serving.
dry winter soup easy to aging and ultimately,
six, Ganoderma lucidum mushroom pot chicken
ingredients: Ganoderma lucidum 4 grams (about 6) jujube dried mushrooms 10 10 4 chicken half a ginger 4 green onions 1 tablespoon Shaoxing wine (15ml) Salt to taste
approach:
1, Ganoderma lucidum, shiitake mushrooms and red dates, soaked in cold water for 2 minutes, rinse clean and spare. Wash chicken Zhancheng large.
2, the chicken into the Tang Bao in sufficient enough time to water. After heating the fire, skim foam. Into the fungus, mushrooms, red dates, large scallion, ginger, Drizzle wine. Cover and cook for 2 hours with a slow fire. Before serving, transferred amount of salt.
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